Eye pillows are one of the most powerful tools for healing, health, and happiness.

Uses: To calm the nervous system and aid sleep.

When to use: 

• Put one over your eyes or on your forehead when you lay down to sleep. This will help you fall asleep more quickly and stay asleep throughout the night.

• Use one at the end of your yoga practice during savasana for ultra relaxation.

• Pair it with your restorative yoga practice.

• Anytime you feel anxious, depressed, or stressed and can use it as a pick-me-up or more grounding.

Naturally-died, 100% linen, removable cover filled with lavender and flaxseed.

Can be stored in the freezer or heated in a microwave for no more than 30 seconds.