Hello, Inner Beautiful.

We believe that beauty starts within. Nourish & Refine is determined to empower women to make self-care and self-love a priority by offering conscious goods for the body, mind and soul. 



Combining her experience from the fashion industry and the yogic philosophies, Nikki developed a conscious lifestyle that she hopes to promote and share with others through Nourish & Refine.  Nikki’s yoga journey has taken her throughout the United States. During her time as a fashion buyer in New York City, Nikki desired to explore the deeper aspects of yoga. Nikki currently teaches yoga full time. nikkipowersyoga.com



Cynthia has often sought ways to combine her creative skills and her knowledge of healthy living and ancient yogic principles. Cynthia's priority in her work has always been to encourage women to engage in self love and conscious daily practices. After countless ideas and efforts, the concept of Nourish & Refine was finally born.

Born and raised in New York, Cynthia worked full-time in the fashion industry as a graphic designer. She left the industry to become a full-time yoga instructor and energy worker in New York City. Currently based in Washington DC, Cynthia teaches yoga, mentors new yoga teachers, leads international retreats, and practices energy work (Reiki). cynthialorena.com